A run every day since September 2025

One step at a time

361of 395

365 days of running. Eight years of missing him.

And I'm going for 395.

On Tuesday 1 September, Dominic finishes the streak — and he'd like company for the last one. Then he keeps going, all through September, with a minimum of 10 km a day.

Run with meAbout the fundraiserSoon released

Until day 365

4days to go

Tuesday 1 September · 7:00 & 19:00
Hôpital BMP, Cowansville

In his words

I only meant to go out that once.

My mission
Not letting anyone feel as alone as I felt.
My dream
A foundation in my son's memory.
Days run
361
Days missed
0
A photomontage: Dominic mid-run in his hoodie, and beside him, larger than life, Rafaël at two — shirtless, laughing, caught in the same motion blur, as if the two of them were out running together.

Rafaël died eight years ago. He was two — seven days past his second birthday when he left, so suddenly.

People assume the worst part is the first year, and the first year you are carried: everybody phones, everybody comes round. It's the years after that nobody sees, when the world has moved on and you haven't.

I started running before any of this, when I was in a really low spot. I was trying to stop smoking cigarettes, cannabis, alcohol, and the pain medication I was on for a back injury — trying to get sober from all of it, at a point where I felt like I'd lost everything. My mental health, my physical health, my emotional health, my family, and the woman of my life.

All I wanted was for him to be proud of me. I got it wrong plenty of times. But wanting to see him again meant finding my way to heaven, and that left me with a lot of work to do. To be worthy.

Almost eight years ago, I said I would walk for him one day.

So last September I started running in his memory. I wanted something of my own that was hard and yet simple, and I wanted to stop waiting for the missing him to get smaller. Running for him, for my family, for my health — and away from the thoughts and the habits I'd been fighting.

I went out at the beginning of September. Then I went again the next day, and again after the whole month was over, and I haven't stopped since. Every day, no matter what, no matter how I felt, no matter what it was doing outside. Twice a day, three times a day, some days at eleven at night. In the rain, in the snowstorm, on the days I didn't want to be here at all.

That's all it is, really. One run, and then getting up and doing it again and again. Eight years on, it's the closest thing I've found to carrying him with me.

Dominic in his grey hoodie with the hood up, hands behind his head, looking up and past the camera. Across the chest, in small type: you are enough. His own black-and-white print.Dominic

Who we run for

Rafaël sitting in the grass under a tree, shirtless and laughing, one hand resting on his teddy bear — the black-and-white print Dominic made.

Rafaël

2016 – 2018

Rafaël was our youngest, always bruised from following his brother Maksim everywhere. He loved motorbikes. Back then I'd wheel a little motocross out of the garage and prop it between two big blocks of wood, so the two of them could get on it and race it without going over. He was already living like he was older. He did everything faster. He wasn't bruised for nothing. A son who even teaches his father — to take the time to stop and appreciate everything, like smelling every flower, one after the other. To slow down sometimes, so you can notice everything, and cherish it.

Rafaël a few days old, asleep in a white fleece blanket, one small fist up beside his head.
September 2016. Brand new.
A sunny selfie of Rafaël and his mom, her arm around him, both looking into the camera.
With his mom, summer 2018.
Rafaël laughing as his big brother Maksim hugs him and lifts him clean off the gravel driveway.
With Maksim — the brother he followed everywhere.
Rafaël barefoot in the garden, leaning over a rock to press his face into a dahlia.
Stopping for the flowers.
Rafaël leaning over his birthday cake, cheeks out, blowing at the number-two candle.
His second birthday.

The log

Every day, marked.

One stroke per day. Taller means further. The hollow ones haven't happened yet.

day 1 → day 394

361
days run
0
days missed
2,973
kilometres
36
longest run, km

Verifiable kilometres, measured from January on. He was running from September before that, but only on a pedometer — those months can't be vouched for, so they aren't in the number above.

Day 365

The last one, together.

Nearly all of it has been done on his own. The last one is meant to be the opposite: anyone who wants to be there, at whatever pace, for whatever distance — and anyone who wants to run for someone who left. He stops five minutes at every kilometre, so joining partway along counts too — and he'll be wearing the 365-days hoodie, for anyone who runs or walks with him to sign their name on.

Tuesday 1 September

Hôpital BMP, Cowansville

950, rue Principale — the route starts at the hospital.

Open in maps ↗
  • 7:00The morning one. Sunrise, and the quiet half.
  • 19:00The evening one. The last run of the 365.
The back of the grey hoodie, worn. Printed on it in a handwritten script: Un pas à la fois, then a large 365, then ce n'était pas la fin, Rafaël.

The hoodie

He wears it for the last one. Run or walk any part of it with him and you sign your name on it — that's the whole ask.

The schedule, stop by stop

Going outComing back
StopArrivesLeavesArrivesLeaves
Hôpital BMP7:007:008:469:00
Main dans la main7:107:158:338:38
James & Principale7:167:218:288:33
Caisse Desjardins7:257:308:238:28
Heroes Memorial7:337:388:188:23
Boule de Neige7:457:508:138:18
Super C7:588:057:588:05

The evening run keeps the same schedule, twelve hours on — 7:10 in the morning becomes 19:10 at night.

Cost
Free. Nothing to sign up for, nothing to pay.
Bring
Water, and a name to run for if you have one.
Distance
Whatever you have in you. Turning round early is still coming.

And then September

Day 365 isn't the finish.

He started this at the beginning of September, so he's running the whole month out. Every day from the 1st to the 30th, 10 kilometres minimum, on top of the year already behind him. Somewhere in the middle of it, on Saturday the 26th, everyone is welcome again.

30
days in September
10
km a day, minimum
395
days in all

Saturday 26 September

A second chance to join him — run it or walk it, whichever you turn up wanting to do.

Cowansville

Coming up — stay tuned. A second map for this one, with times, is on its way.

  • 1 kmWalk it. Bring the kids, bring the dog. At the beach in Cowansville.
  • 5 kmRun or walk, whichever the day allows. Around the lake.
  • 10 kmThe distance he holds himself to all September. Twice around the lake.

Run with me

Come for one kilometre or all of them.

Tell Dominic which ones you're coming to — take as many as you like — so he knows how many people to expect, and so nobody stands at the start line alone. On day 365 he'll have a hoodie you can sign your name on if you run or walk with him, and he stops five minutes at every kilometre so people can join in.

Which ones are you coming to?

Pick as many as you like — both runs on the 1st, the open day on the 26th, or all three.

How far are you thinking?

Nothing here is binding. Turning round early still counts as coming.

This sends Dominic an email with what you've written. Nothing is stored on this site, and your address is only used so he can write back.

Pass it on

The streak got him through. Tell someone about it.

The fastest way to fill a start line is one person telling one person.

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dominicdavidrioux.com

A photomontage for Rafaël: he laughs in his brother Maksim's arms while, behind them in the golden sky, he blows out the candle on his second birthday cake. Written across it: Toujours dans mon coeur, Rafael — ton sourire, ta lumière, ma force à jamais.